Description
This Crunch Fitness Dance Mix 4 DVD Workout Set includes four energetic dance workout routines designed to help burn fat and have fun. The set features Cardio Dance Blast, Latin Rhythms, Cardio Salsa, and Fat Burning Dance Party workouts.
Each workout offers a unique style: Cardio Dance Blast is hip and effective for burning calories; Latin Rhythms focuses on slimming and trimming the body with fun dance moves; Cardio Salsa provides a low impact, fat blasting fiesta with Latin dance flavor; and Fat Burning Dance Party combines salsa, funk, and retro party styles for a major calorie burn.
The total run time is approximately 162 minutes. This set is ideal for anyone looking to enjoy a fun, dance-based fitness routine in the comfort of their own home.
