Description
Gaiam Athletic Yoga: Yoga for Conditioning DVD featuring soccer star Jermaine Jones and sports yoga instructor Kent Katich.
- Four athletic yoga practices designed to support endurance, flexibility, strength, and recovery
- Practices include Hip Opener, Conditioning & Stamina, Centering Through Balance, and Muscle Maintenance
- Bonus Hips & Hamstrings practice
- Approximate running time: 98 minutes
- Factory sealed in retail case
See photos for package details.
