Description
Lisa Whelchel’s Everyday Workout for the Everyday Woman on DVD.
- Includes 2 total-body workouts for all fitness levels.
- Features beginner, step-up, and challenging options for each move.
- Bonus personal training tips segment (17 minutes).
- Approx. 44 minutes, plus bonus.
- 16:9 widescreen, color, stereo.
Recommended equipment: light weights and a mat. See photos for details.
